ACTIVE WELLBEING
Type: Health & Care
Summary: Mair Potter, your local Active Wellbeing Advisor is now working from the Eye Medical Centre surgery and is available to help you.

ACTIVE WELLBEING

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Mair Potter, your local Active Wellbeing Advisor is now working from the Eye Medical Centre surgery and is available to help you.

ARE YOU...
A patient of the surgery
Currently inactive and wanting support
Aged 50+
THE ACTIVE WELLBEING SERVICE WILL...
Provide home based exercise options such as resistant band & chair based
workouts, strength and balance workouts and online virtual physical activity
options
Provide you with free resources you can take away such as pedometers,
health walk brochures and activity menus
Provide free friendly, informal advice, support & motivation
Support you to access local physical activity options and other healthy
lifestyle services
Contact Mari your local Active Wellbeing Advisor today
07557633824
mair.potter@activesuffolk.org
Alternatively call Active Suffolk on
01394 444 605 or sign up online at
www.activesuffolk.org/the-active-wellbeing-service

Eye Medical Centre surgery
EYE
Suffolk
IP23 7DD
Mair
mair.potter@activesuffolk.org
www.activesuffolk.org/the-active-wellbeing-service
01394444605